Question 1

Massage Benefits

Accepted Answer

1. Improved Sleep 2. More Energy 3. Better Resistance to illness 4. Better Concentration 5. More Patience​

Question 2

Aromatherapy Benefits

Accepted Answer

1. Reduces stress- lavender scents has been shown to reduce stress. 2. Fights depression- Citrus and vibrant aromas have uplifting tendencies that tend to reduce the effects of depression. 3. Manages pain- Clary sage is a great natural scent used for the reduction of pain and peppermint oil. 4. Improves blood pressure- Aromatherapy has been shown to lower blood pressure in patients with hypertension. If you’ve got high blood pressure, aromatherapy may allow you to relax enough to get your blood pressure levels closer to a healthy range.

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